// LOCKDOWN UPDATES //

We are reopening the studio on the following dates:

WEDNESDAY 14TH APRIL for Massages and In Person 1:1s

MONDAY 17TH MAY for 'At the Studio' Classes

We will be following the guidelines closely but we're hopeful that we can see you in person soon!

We are offering massages on Wednesdays, Thursdays and Fridays

The in studio class capacity will be set to 6 in May and as more government guidelines are revealed we will look to increase capacity

Shop Opening Hours for Collection:


• Wednesdays: 9am - 12pm

• Thursdays: 9am - 2pm

• Fridays: 10am - 1.30pm

• Saturdays: 9am - 1.30pm

• Sundays: 10am - 1.30pm

'Trika at Home' will be running as usual and continuing well into 2021, so check out what's on the rest of this month! :) We also have some lovely workshops lined up for you for the next few months. Find them on the Workshops page.

Online Private Yoga sessions are available to be booked now. Click below for full updates.

Do have a read of these continually updated FAQs about this time period :)

What's happening with Yoga?
We are continuing with 'Trika at Home' for the time being and 'At the Studio' classes will be back from Monday May 17th.

In person spots will be limited to 6 per class for now, with all covid-friendly measures in place, and the capacity will change as we follow the ongoing government guidelines.

'Trika at Home' is our live streamed schedule of 40+ classes a week with our teaching team, which you can access from your home. Our classes have a 24 hour playback option too so sign up and you can catch-up-on-demand so to speak when the time suits you! :) Some of our less frequent classes are on a 7 day playback too! Find a list of these below.

Do share this with your friends and family if you found it helpful and enjoyed our offerings during the first lockdown!

Shop Opening Hours for shop + pickup!
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Wednesday: 9 - 12pm
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Thursday 9 - 2pm
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Friday 9 - 2pm
⚡️ Saturday: 9am - 1.30pm
⚡️ Sunday: 10am - 1.30pm

What's happening with Massages and what about private yoga sessions?
Massages will be back from April 14th, and we are taking bookings now! In-person private Yoga sessions will return also on that date! If you wanted a group private session we can arrange these up to 6 people. If your group is larger than this we are still offering Online Group private sessions :)

What was it that I needed to bring for At the Studio classes again?
For Massages: Bring 2 towels for your appointments! A third small towel if you're receiving a pre/post natal massage.

For Yoga: Bring your own mat and props if you have them! Or your own towel if you'd like to use our props. Each of your booths have their own floor sanitiser spray as well (along with hand sanitiser). Please give your area of floor a wipe before you leave.

What about workshops?
Our workshops will be running interactively on Google Meet (you don't need to download anything extra) and 'At the Studio' from May 17th :) The workshop will be recorded too and everyone in the workshop (whether you attended online / at the studio) will be sent the recording which lasts for 7 days where you can have to practice it again, or at a later time if you couldn't make the exact workshop date and time slot.

What about New to Yoga Courses?

We have changed the format of our New to Yoga course to New to Yoga 2 hour Workshops! Look out for the next upcoming workshop :) This will be run via Google Meet so you can interact with your teacher, and will be recorded too so you have an option of a 7 day playback to rewatch, or join at a better time that suits you! Do find more info on the 'New to Yoga Workshops for Beginners' tab at the top of the page.

What about my passes?
If you had previous 'At the Studio' class passes, simply contact us to request an extension to take into account Lockdown 3.0. If you have a subscription that you wish to suspend, simply contact us on our email and we will help you sort this out.

Any other queries or anything else you would like us to add on here, do email in at [email protected] Thank you so much and we can't wait to see your beautiful faces at the studio once again after this lockdown!

Thank you for all your love and support. <3


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