FREE YOGA at our open day! <BOOK HERE>
Sat 30 May • 11 free classes • 20% OFF passes & 50% OFF our shop
GIFT CARDS are available to buy online here, or as physical cards at the studio!
Join us at our friendly yoga studio in Bristol for a class, massage, or workshop! Everyone is welcome here - our schedule is suitable for beginners or if you've been practicing awhile 💜
A beginner to Yoga practice?
We have a few options for you - our in-person Saturday afternoon Yoga for Beginners 90 min workshops, or our Online 1 Week, 10 Mins a Day Course.
Join our Whatsapp community with the link below - a place to keep up to date with studio announcements, updates, and a place to chat and connect!
fertility, pregnancy & postnatal offerings
support throughout the whole journey
From baby massage courses, hypnobirthing workshops, mother's massage, parent & baby yoga and pilates classes, pregnancy yoga, pregnancy pilates.. Designed to support you as much as possible.
gift idea?
get your gift cards!
Get your online gift cards here - choose from a variety of options to load them with or any amount you want!
Blog + discussions
How yoga reshapes the body mind connection
One of the most important aspects of yoga is the role of community. Humans regulate best in connection with others. This is called co‑regulation—the way our nervous system attunes to the presence, breath, and energy of the people around us.
Inside Our Sound Healing Workshops with Louise 🌙
The habit of winding down: why our later evening classes are a lovely evening ritual 🌷🌙
Our later evening classes through the week are a mixture of Flow + Yin with a focus on our Yoga practice bridging the gap between a busy day, to positively down regulating our nervous systems for better sleep, and destressing.