Meaning 'whole', this type of massage is our most popular and encompasses all areas of the body. Please let your therapist know in advance if there's anywhere specific you'd like them to focus before melting into an hour (or more!) of nourishing and nurturing massage. Leave feeling balanced, harmonised and super relaxed.

Available: Mon, Weds, Thurs, Fri, Sat, Sun

Massage is a way of giving yourself nourishment in this crucial period in both your and your baby's development. It can help you feel more comfortable in your body - whether that's changing body image, or aches in your muscles. Our pregnancy and postnatal massages aims to help ease sore spots and relax muscle tension. We pay attention to your abdomen, lower back and hips and upper back. A great treat for new mums or mums-to-be.

Available: Mon, Thurs, Fri, Sat, Sun

Our mother's massage is for all mothers, whether newly postnatal or however old your child is.This is time to give back to yourself, focusing on the areas where you've naturally accumulated tension like the shoulders, head, neck, arms and lower back. 

We take a holistic approach mixed with deep tissue techniques to help you unwind patterns held in your body  built up from taking care of your child / children.Feel more spacious and rested throughout.

Available: Weds, Thurs, Fri, Sat, Sun

This is also offered in a Thai Massage style, which is floor based.

Available: Tues

Focuses on realigning the deeper layers of connective and muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas, either following or going across the fibers of the muscles, tendons and fascia. Particularly helpful for continually tight and contracted areas such as stiff necks, low back tightness, and sore shoulders.

Available: Mon, Weds, Fri, Sat, Sun

The basis of traditional Thai massage works with applying manual pressure at key points on acupressure points to support and rejuvenate the flow of energy through the body. The massage is done on a futon on the floor, and is fully clothed. Being on the floor allows our therapist to stretch you out- you'll recognise some yoga postures during your massage.

Do ask your therapist if you'd like to specialise your Thai massage with a Mothers Massage emphasis!

Available: Tues, Fri

We will start by applying aromatic rosemary oil to your scalp. This treatment stimulates circulation, promoting hair growth and nourishing your scalp to achieve healthier, stronger hair. The natural properties of rosemary oil help combat dryness, dandruff, and itchiness, leaving your scalp feeling refreshed and revitalized.

As the soothing scent of rosemary oil envelops your senses, feel the tension melt as we work on your head, neck, shoulders and upper chest that aim to release muscle knots and ease any built-up stress.

Available: Tues

Reflexology therapy consists of applying pressure with the fingers to the feet. Work on the reflex points can help release the energetic blockages and restore balance to the system. At the same time blood flow, lymph flow and the transmission of nerve impulses are stimulated. Reflexology does not claim to heal but rather works to help the body work at its optimum health, enabling it to restore balance.

Available: Fri

This focused style of treatment can be used for maintenance of health, as well as for injuries (not in the first 5 days), conditions and areas of imbalance. It isn't always deep, although it can be if that's what your body needs. A session will usually start with checks of your posture and movement to get an idea of which muscle groups are involved. The massage will target specific muscle groups or areas of fascia to improve local circulation, remove adhesions (micro "knots" or sticking between layers of tissue) and work with your nervous system to bring a greater level of wellbeing.

Available: Fri, Sun

Thai massage is a floor based treatment combining assisted yoga stretches with acupressure techniques. Sessions use pressure to dissolve physical tension; we trace the energy lines of the body to shift stuck emotions, and incorporate guided breaths to rebalance the nervous system. Anz practices in a holistic way offering space to set an intention for the practice to help bring greater balance on a physical, mental and emotional level.

Complimenting Thai massage with sound can activate a more integrated process for healing by using sonic waves and vibration patterns to penetrate the body on a cellular level bringing the mind, body and spirit into a unified space of balance.

Using instruments on and off the body sonically entrains the brain and interrupts brainwave activity to help regulate emotions and activate the body’s natural healing and relaxation abilities.

Expect singing bowls, bamboo flute, rainforest percussion, gong, tongue drum, wind chimes and the soothing sounds of water to ease you into a pool of calm.

Available: Tues