welcome to trika at home
Our online studio, so you can practice from the comfort of your own home. For those who would like to practice with us, but can't make it to Trika in Bristol.
join us on for our weekly trika at home class!
FROM TUESDAY, 7TH JAN 2025 - Live HOME CLASS every Tuesdays, 2pm. With unlimited playback.
+ our 7 class bundles below are coming Spring 2025 for you to purchase!
Our selection of 7 class bundles:
Alongside our 1 weekly live class, we are offering 7 x 60 minute (some are a tad longer!) classes from our studio, Trika Yoga. Work through them at your own pace - whether you choose to do them in 1 week, or spread out over the length of time that suits you. You will also be able to rewatch this as frequently as you like, and be able to keep access to classes once you've purchased them.
gentle, balanced practices | £25
Suitable for beginners. Class styles: 1) Moving slowly through Sun Salutations into Hatha 2) Gentle Hatha Flow 3) Yin Yang Flow (Shoulder Focus) 4) Vinyasa Flow 5) Gentle Restorative Flow 6) Energising Hatha 7) Yin Yang Flow (Hips Focus)
grounding, restful practices | £25
Class styles: 1) Gentle Flow 2) Yin Yang Flow 3) Hatha & Yoga Nidra 4) Grounding Hatha 5) Yin Yoga 6) Gentle Restorative Flow 7) Flow and Yin to Unwind
steady strength building practices | £25
Class styles: 1) Vinyasa Flow 2) Yoga for Strength & Conditioning 3) Core Yoga Flow 4) Ashtanga Yoga 5) Yin Yang Flow 6) Power Yoga 7) Yoga for Strength & Conditioning
