fertility, pregnancy & postnatal yoga
we offer a range of courses, workshops, classes and massages that we hope provide support in your journey- from conception, pregnancy, postnatal for your wellbeing, and parent baby classes.
See our fertility, baby massage and hypnobirthing courses and workshops below, and further down the page find information about our pregnancy and postnatal massages, mother's massage, 1:1 sessions with our teachers.
Pregnancy Yoga Classes
We have 3 (soon to be 4!) pregnancy classes on our schedule;
• Tuesdays: 7.30-8.30pm
• Fridays: 7.15-8.15pm (starting in Jan 2024!)
• Saturdays: 10.30-11.45am
• Sundays: 11.45am-12.45pm
Parent + Baby Classes
We have two parent + baby classes on our schedule;
Thursdays (weekly): 10.45-11.45am
Tuesdays (1st Tues of every month): 10.45-11.45am
Our mother's massage is for all mothers, whether newly postnatal or however old your child is. We take a holistic approach mixed with deep tissue techniques to help you unwind patterns held in your body built up from taking care of your child / children.
Pregnancy + Postnatal Massage
Help ease sore spots, relax muscle tension and nourish yourself. A great treat for new mums or mums-to-be. Available every Fridays, and some Sundays.
1:1 Yoga Sessions
Our 1:1 Sessions can be a nice way for you or a small group of you to spend time renavigating your practice in this time of change.