Trika at Home: Gentle, Balanced Practices: 7 class bundle
£25.00
Tax included.
Suitable for beginners.
Class styles:
1) Moving slowly through Sun Salutations into Hatha
2) Gentle Hatha Flow
3) Yin Yang Flow (Shoulder Focus)
4) Vinyasa Flow
5) Gentle Restorative Flow
6) Energising Hatha
7) Yin Yang Flow (Hips Focus)
Once you check out you will have access to a page that hosts the classes! Feel free to see this as a week course, or simply enjoy taking your time practicing.
