GIFT CARDS are available to buy online here, or as physical cards at the studio!
Join us at our friendly studio for a class, massage, workshop, course! Everyone is welcome here <3
Looking to begin a Yoga practice?
We have a few options for you - in person or online! You can join our Saturday afternoon's Yoga for Beginners 90 min workshop, or our Online 1 Week, 10 Mins a Day Course.
We have a range of clothing, mats and props in our shop. Come into the studio to have a look or browse online.
fertility, pregnancy & postnatal offerings
support throughout the whole journey
Have a look at our offerings: from baby massage courses, hypnobirthing workshops, mother's massage, parent & baby yoga and pilates classes, pregnancy yoga, pregnancy pilates.. Designed to support you as much as possible.
gift idea?
get your gift cards!
Get your online gift cards here - choose from a variety of options to load them with or any amount you want!
Blog + discussions
One of our favourite North Street post-class food spots
Fun fact: Did you know that Trika has Malaysian roots? It is probably why we are so food-centric! We loove bringing that nourishing, hearty feel into everything we do - which is especially tastable on our retreats. For us, yoga and good food are both about the same thing: feeling nourished, whole, and looked after.
Welcoming Andreia & Introducing Manual Lymphatic Drainage
We sat down with the wonderful Andi to explore what Manual Lymphatic Drainage really is, what makes it so beneficial, and what you can expect from a professional session. And yes — the benefits really are something special.
Perfect for people living with chronic pain or ongoing stress.
