GIFT CARDS are available to buy online here, or as physical cards at the studio!
Join us for a class At the Studio or from the comfort of your home with Trika at Home.
We have a range of clothing, mats and props in our shop. Come into the studio to have a look or browse online.
Get a physical or an online gift card for someone you want to share yoga with.
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🎄 GIFT CARDS! 🎄
Get your online gift cards here - choose from a variety of options to load them with or any amount you want!
Blog + discussions
Q&A with Karen Kirkness, about Pregnancy, training, and beyond
Karen is Charlene’s yoga teacher and friend (some of you may be familiar with Charlenes classes...
A goodbye to Trika at Home (in this current structure!!) & a hello to a new Trika at Home in Jan 2025
It's time to say goodbye to Trika at Home in its current form!
Firstly we want to say THANK YOU...
Pilates as a support for pregnancy & postnatal stages
Written by our Pilates, Pregnancy Pilates & Postnatal Pilates teacher, Sylvia Hunt
I believe ...