GIFT CARDS are available to buy online here, or as physical cards at the studio!

*NEW * ONLINE BEGINNERS YOGA COURSE
1 WEEK, 10 MINS A DAY
An easy-to-slot-into-your-day course, designed with beginners in mind with just 10 minutes of practice each day for 1 week. Learn the basics of yoga in a relaxed, manageable way that you can keep going with!

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Blog + discussions

Can't sleep? Insomnia? How Yoga Nidra could help..
4 days ago
Yoga Nidra is an ancient relaxation technique designed to bring awareness to the entire body.
Oft...

Yoga: More Than Just a Physical Practice
Maybe you've heard teachers saying this in class, "yoga isn't just about the postures, the asana,...

Pilates as a support for pregnancy & postnatal stages
Written by our Pilates, Pregnancy Pilates & Postnatal Pilates teacher, Sylvia Hunt
I believe ...