GIFT CARDS are available to buy online here, or as physical cards at the studio!
12 Days of Christmas at Trika! Special offers galore..
Featured · 12 days ago
🎄Our Christmas advent is baaaack! 🎄
Every year we love marking the start of the festive month with offers for you, 12 days to be exact (a new one every day!) This is also a chance to end the year by giving back to YOU, thanking you for your continued support and being part of our Trika fam for 2023. We shall see you in 2024!
Beginning to begin, a newbies guide to yoga….
Beginning a yoga journey can seem daunting at first. Ashtanga? Hatha? Vinyasa? What do these wo...
Finding Motivation to Step on Your Mat
It can be difficult to find the energy and motivation to get on your mat at the best of times; l...
After Birth: a catch up with our Trika mamas
Claire
Hi Claire and Jay! How are you feeling Claire, both physically and mentally, after giv...
Insight into a Trika Retreat! Summer in the Alps
So you’re thinking of joining us on a retreat! Well firstly, yay! Our retreats are such a lovely...
Teen Yoga: a little bit about our teen classes, from a teen
If you’re a teen yourself, or a parent of a teen looking for yoga geared towards them, then our ...
Massage at Trika: Q+A with Tam
Massage has become quite a big part of our wee little yoga studio on North Street. Throughout th...
Which classes do I start with in my yoga practice?
Hi! Thanks for checking Trika out and our yoga offerings! We have two ways to practice with us -...
Setting up your home yoga space
The space around us can be a really powerful tool in starting, building and deepening our yoga p...
Yoga Props: why + how we use them
Yoga props make great companions for your practice. They can support you in postures, help you g...
Q+A with Finnola
Finn’s beautiful energy often leaves the studio beaming at the beginning of the week. With early...
Q+A with Emily Rowsell
We met Emily back in summer 2020, where we were quite frankly blown away by her teaching. Nourish...
Q+A with Sarah Pugh
Expect to come out Sarah's classes with new found strength and vigour. One of our longest-standin...
Q+A with Olu Jegede
Olu is one of our longest standing teachers and a familiar face for those that come to practice A...